Student Minds Blog : Stress Awareness Month 2022
April marks Stress Awareness Month to raise awareness of the causes and cures of stress. The Editorial Team have come together to share their thoughts and experiences on dealing with…
April marks Stress Awareness Month to raise awareness of the causes and cures of stress. The Editorial Team have come together to share their thoughts and experiences on dealing with…
“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density…
The federal government's new opioid prescribing guidelines may help doctors better manage patients with chronic pain who need consistent doses of pain medicines. For example, one patient takes tramadol regularly…
And reams of other evidence support the idea that living with levity can help people feel better. There are small studies that connect laughter, humor and feeling amused to increases…
I've been flitting in and out of a bipolar mixed mood for a while now, which leaves me trying to find the cause of my bipolar mixed mood. This is…
Jun 22 Jun 22 July 2022 Calm Calendar Our mission is to make the world a happier and healthier place. We're devoted to helping you live mindfully, sleep better and…
There’s a lot at stake in the fast-approaching midterm elections. The federal elections will determine control of the House and the Senate—and the future of the federal government’s approach on…
Apple pie baked oatmeal is packed with flavor and so easy to make! This apple baked oatmeal recipe creates the ultimate healthy comfort food, with soft, tender apples, warm cinnamon,…
If I could only eat one food for the rest of my life, it would, hands down, be potatoes. IMO, they’re one of the most versatile (and nourishing) ingredients that…
You’re here because you want to get better sleep. Well my friend, you’ve come to the right place! We believe proper sleep is so critical for health, we discuss it…